Owner & Head Coach, “Zen Master”
Hometown: Carson City, NV
Fitness Credentials: Exercise & Sports Studies (UCSB), CrossFit-Level 1, CrossFit Endurance, Power Athlete, CrossFit Gymnastics, Currently Pursuing a Functional Aging Specialist Certification
Favorite thing about Innate: The Positive, Friendly Community.
Health & Fitness Tip: Strive for continuous improvement. “To know and not do, is to not know.” – anonymous.
Strengths/Specialties: Getting Started with General Fitness, Rehabilitation from Injuries, Gymnastics, Olympic Weightlifting, Reading, Nature, Intramural Sports, Learning Better Ways to Help People.