We know there’s so much information out there, it’s hard not to get confused and overwhelmed.


Maybe you’ve tried other diets or programs and got some results but gained the weight right back. Maybe you struggle with finding a program you can do without having to cook multiple meals for your family, or sit at home and miss out on fun events.


You just want something that’s healthy, that WORKS, and will keep the results coming even after you finish.


Developed by nutritionist Jenni Tasca MSRD and Coach China Jones, our 21-Day Reset has helped hundreds of people lose impressive amounts of belly bloat and body fat in just 3 weeks. The average participant can expect to lose 3-10lbs and 2-3″ off their belly.
More importantly, a significant number of these people have adopted one or more healthy habits from the 21-Day Reset and continue to look and feel better as time goes by.
Jennifer Tasca, MSRD, is a native Santa Barbaran who has practiced as a local Registered Dietitian for over 20 years. After graduating from Cal Poly San Luis Obispo with a degree in Nutritional Science, she went on to complete a dietetic internship at Loma Linda University, a Master’s Degree in Clinical Nutrition from the University of New Haven, and ultimately earned her dietetic licensing.
China Jones believes it’s important to find active, healthy things we enjoy doing and make them part of our lifestyles. Over the past 9 years, she has spent in the fitness industry, she has taught a variety of methods and helped countless others build strength, confidence and healthy habits. China is passionate about educating and inspiring others to live a balanced life and have fun in the process.
``To date since I've been doing these challenges, last October being my first, I've lost 26lbs, 8% body fat, and lots of inches all over. All my clothes fit me big and I hardly have anything to wear now. It's a nice problem to have. 🙂 I'm taking care of myself and that feels good. It's not always easy, especially working full time and having two little ones at home but you guys have been great at reminding us it's about small changes and that I can do. I really can't emphasize how practical of an approach it is for me. Thank you for all you guys do!``
~ Crystal Bahamondes, May 2017
``China and Jenni thank you, your challenge rocks, tailored for all. Personally I was starting at zero and the tools (nutrition and exercise) made it an easy transition to start a healthier me and at my pace. Learned so much, definitely got me eating more veggies and in a yummy creative way, making better choices when I got the sugarbug. Big hug to both. Gracias, besitos.``
~ Jacqueline Bernal, May 2017
``I really liked the Reset challenge. It helped me focus and get back to taking care of myself. I also liked the fact that I can incorporate some grains back into my diet. It makes my life easier, especially when eating out. Thanks again. Have a wonderful day! You rock!``
~ Jean Dill, May 2017
Don’t hesitate to get this program for yourself and commit wholeheartedly to the process for 3 weeks. You will be amazed how good the food is, how organized and productive you are with your meal planning, and you will love the way you look and feel so much that you will likely make some of these routines a part of your new healthy lifestyle!



Nutrition Guidelines:  what and how to eat to rev up your metabolism for ultimate fat burning. You will also learn why we do it this way, and how to portion your food correctly.


Shopping Lists:  our quick-start list and main shopping list.


Meal Plans:  3 weeks of organized meals.


Recipes:  tasty easy-to-make recipes the whole family will enjoy.


Restaurant Guide:  Reset-approved meals from local and larger chain restaurants, as well as general restaurant “Reset Hacks” for eating out.


Vision & Strategy:   a clear breakdown of how to set some reasonable goals you can stick with through the Reset.


Personal Planner:  an excellent tool for scheduling in your workouts and your meals with your daily schedule.


The Reset program is geared towards building healthy lifestyle habits, which includes a workout routine. Many of our participants are members at Innate Fitness or join us for workouts during their Reset. If you are a local we encourage you to come try us out! If not, we recommend sticking with a consistent workout schedule throughout the program to get the best results. Make sure to follow us on social media to get weekly tips, workout videos, and recipes! If you would like a more specific training program, please contact us to learn more about our services.

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